We live in a world of endless tabs, tweets, reels, and series. Each scroll feels rewarding, but your brain quietly pays the price. Every time you switch between Instagram, email, and news updates, ...

In a world driven by constant notifications and digital overload, multitasking has become the norm. From texting while working to juggling emails during meetings, our attention is constantly divided.

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

Male designer looking stressed while working on his computer in the office. [Courtesy/GettyImages] We live in a world of endless tabs, tweets, reels, and series. Each scroll feels rewarding, but your ...