The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

It’s common knowledge that today’s stressors are many. According to a report from the American Psychological Association (APA), American stress levels are rising for the first time in 10 years. Also ...

Zen Zone, the newest addition of VR relaxation apps, releases today on the Gear VR store. We had a chance to strap into the game pre-release, and welcomed the opportunity to step back from the hectic ...

Chico >> Chico State University student Mario Rodriguez was in the middle of a busy day when his back started bothering him Friday. Rowing practice on Thursday left the freshman sore, and so, on his ...

As a mother of two, the word “relax” feels more foreign than ever. How could one possibly find time to relax when they are responsible for two attention-demanding individuals? But it is possible. And ...