It’s time to buy a climbing rope, and you’re starting to feel overwhelmed. Static? Dynamic? What does it all mean? What is measured in millimeters? DOES size matter? All of these questions and more ...

Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete. The speed, strength and dexterity with which the ...

Jump rope exercise is a full-body aerobic activity that can help promote weight loss and improve cardiovascular health. Jump rope workout routines differ in intensity to suit a range of ability levels ...

If you’re a fan of exercise but not a fan of the monotonous rut of workout machines, you should check out a rock climbing gym. Challenging but playful, rock climbing is a full-body exercise that ...