The choice of what to buy when looking for new running shoes, both trail running footwear and road running shoes, can be a little overwhelming. But above all the features, colours and styles, the most ...

How should running shoes really fit? It comes down to space at the toe, security at the heel and comfort over distance.

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Michael Denomme of The Runners Shop in Toronto says trying on shoes beforehand is non-negotiable. “Always try before you buy, ...

Learning how to size running shoes is crucial, considering matching the length, width, and shape of your feet may actually matter as much as — if not more than — the cushioning that goes underneath ...

CHARLESTON, S.C. (WCIV) — Thousands of runners and walkers are a little over a week away from participating in the Cooper River Bridge Run. Despite the various motivations, skill levels and experience ...

Whether you’re a casual runner or you’re gearing up for marathon season, you know that nothing is more essential to your runs more than a properly-fitting shoe. A shoe that’s too small or too big can ...

You can't always pick a route that's completely trail-based, but off road shoes aren't always the best on the tarmac. Here's ...

Need new trail running shoes? Here is another collection of great models built for a wide range of terrain. As a general rule, the key to finding the best shoe for you is to get a pair that best ...

VIENNA, Va (7News) — For 20 years, =PR= Run & Walk (formally known as Potomac River Running) has been your one-stop shop for all things running and walking. They offer a wide selection of comfortable ...

Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...