Welcoming a newborn into your life is undeniably magical, but it also brings forth many challenges, most notably in achieving a good night’s sleep. For new parents, the specter of sleep deprivation ...

When babies struggle with poor sleep, parents often suffer right alongside them. Growing evidence shows that a baby's gut ...

Swaddling recreates the cozy comfort of the womb and helps babies feel snug, safe, and secure. And, more often than not, babies who feel snug, safe, and secure cry less and sleep more — a boon for any ...

If you’re a parent or have friends with young children, you know that a baby’s sleep schedule is serious business — blackout curtains, sound machines, perfectly timed feedings and more go into making ...

Christmas can be stressful for parents of young children, but these simple tips can help manage your baby's sleep routine ...

At some point, most parents start wondering when their baby should sleep in a separate room. The question often comes up ...

Newborn sleep is unpredictable due to undeveloped internal clocks, small stomachs requiring frequent feeding, and short, ...

Having a baby is joyful, but it usually comes with unexpected challenges. Additional responsibilities overwhelm parents, ...

Getting my babies to actually sleep in their bassinets was one of the most unexpectedly frustrating things I faced as a new parent. Babies sleep a lot, but they can take some convincing to sleep ...

You’ve just put your baby to sleep and plan to finish a few things before you hit the bed and get some well-deserved sleep. But you’re woken by your baby, who wants to feed again. While it’s normal ...

Do you know if your baby’s feeding routine is working well? You are with your baby around the clock, which means you are already noticing when the baby is hungry with dozens of cues a day. Still, it ...