Sleep masks are a little like Marmite – you either love them or you hate them. Some people will enjoy the way a sleep mask blocks out external light while others might not like the feel on their face.

Sleep is crucial for a healthy mind and body, but almost half of older adults over 60 have poor sleep. Doing this can help. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. In my experience, the best sleep masks are masks you ...

Sleep masks are a simple solution to help you get your needed shut-eye. What if all you need to get those elusive Zzz’s is a little piece of fabric covering your eyes? They may help you maintain your ...

In their basic form, sleep masks help block light that can prevent sleep or reduce its quality. Some models might offer limited additional benefits. Light plays an important role in sleep. A person’s ...