Studies show that using a Theragun for sleep can help you fall asleep faster and stay asleep, so I tried it. As someone with both PTSD and a lot of musculoskeletal pain, I’m up a lot at night. I ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur United Kingdom, an international franchise of Entrepreneur Media. The narrative goes something like this: ...

The importance of sleep is perhaps most realized when we become sick. When we are hospitalized and most in need of every ounce of health, though, hospital care practically guarantees that we won't get ...

The notion of sleep was once celebrated — until the Industrial Revolution ruined it and society did a complete 360 and sleep was scorned. Unfortunately, that thinking is magnified today with our 24/7 ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Summer shouldn't mean chaos for your family's mental health. If you're ...

Figure 1: Pairing place cell to rewarding stimulation during wakefulness or sleep to create a place preference. Figure 2: Place preference induced after pairing place cell spikes with rewarding ...

Insufficient sleep may cause impairments in daytime functioning among teenagers with ADHD, according to findings from a crossover sleep restriction/extension study. “The need for experimental research ...