Sleep deficiency is pervasive among astronauts before and during space flight, and the reported incidence of sleep-promoting medication use is 20 times greater than the proportion of Americans ...

Russian astronaut Vasily Tsibliyev hadn’t had a good night’s sleep for 12 days. He was being kept awake on purpose, as part of a study about sleeping on board the space station Mir. On the 13th day, ...

Scientists are learning what short and long-duration space missions do to human bodies. Some changes are common like a puffier face, bone loss, and less sleep. Here are nine ways the harsh conditions ...

Peak relaxation is when you get home after a long day’s work and lie down on freshly washed sheets spread neatly on your bed.

There’s a lot to be said for the work/play energy of a nice studio or other small apartment during the day. But how do you bring that energy down to get a good night’s sleep? With electronics, cookery ...

It's hard being in space. You're isolated from friends and loved ones, your mitochondria get damaged, you get dumber, and you might just get stranded for months at a time (and get under $1,500 for it) ...

Two NASA astronauts have been stuck on the International Space Station due to Boeing Starliner delays. Butch Wilmore has been camping in a sleeping bag in the Japanese Space Agency's module, Time ...

There’s a lot to be said for the work/play energy of a nice studio or other small apartment during the day. But how do you bring that energy down to get a good night’s sleep? With electronics, cookery ...