There are two types of people in this world: those who sleep with socks on, and those who cringe at the very idea. On one side of the proverbial bed you’ll find those that require socked feet to get a ...

Discover how warming your extremities can trick your brain into a deeper slumber and why this simple habit might be the ...

Wearing socks while sleeping is not a big deal. People whose feet remain cold in winter often like to sleep wearing socks. Such people believe that they get good sleep by sleeping and wearing socks.

Wearing socks to bed may sound odd, but many people swear by it. From better sleep to a few possible downsides, here's what ...

For some, the idea of sleeping with socks on sounds like a sweaty, scratchy nightmare. For others, the warmth and coziness is pure bliss — and some even say it helps them fall asleep. It’s a nighttime ...

As temperatures fall and energy prices increase, wearing socks in bed seems like a good, cheap way to keep you nice and toasty through the night. But the debate over whether it’s a good or bad idea to ...

The quest for perfect sleep has led scientists and sleep experts to an surprisingly simple solution: wearing socks to bed. While many might dismiss this idea as uncomfortable or unnecessary, mounting ...

If you’ve never been one to sleep in socks, you might want to give it a try. Sleeping in socks helps to regulate your body temperature, which can lead to falling asleep faster, waking up less, and ...

Winter chills can hit you hard, especially when you are sleeping. We all tend to sleep more and enjoy the warmth of our beds in the winter season. You layer yourself with clothes while going out and ...

As strange as it might seem, sleeping with socks on may aid getting to sleep faster. This is because temperature regulation is a necessary part of the sleep cycle. Sleep is a vital part of everyone’s ...