Nutritionists share their picks for plant-based options and pantry staples that pack a calcium punch.

Recently, a research team led by Prof. HUANG Xingjiu from the Institute of Solid State Physics, the Hefei Institutes of Physical Science of the Chinese Academy of Sciences, constructed a highly stable ...

Within the last 10 or so years, kale went from basically a nonentity of a crop to a trendy superfood hailed by everyone from Michelin-starred chefs to food bloggers. Nowadays you can find a huge array ...

Calcium is critical for bone health, optimal muscle activity, and other body processes such as blood clotting and heart function. How much calcium you need depends on your age and stage of life. Share ...