If you’ve ever dealt with a sprained ankle, you’re probably familiar with the pain and swelling that can keep you from going about your day. An ankle sprain occurs when one of the ligaments that ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

A high ankle sprain is a stretching or tearing of one or more of the ligaments that hold the bottom end of the lower leg bones together. There are 2 long bones in the lower leg, the tibia and the ...

Gentle exercises like towel scrunches, ankle circles, and standing calf raises can help improve ankle strength, mobility, and balance after an ankle sprain. Mobility, stretching, and strengthening ...

Using the RICE method to treat a sprained ankle at home can help you recover faster. Proper footwear and warm-up exercises ...

After getting whacked at Kentucky, the Tennessee Lady Vols fell behind by 23 early to lightly-regarded Georgia and wound up losing 72-69. This one was at home on Sunday afternoon. On top of that ...

Lady Vols basketball leading scorer Talaysia Cooper went down in the second quarter against Georgia and had to be carried off the court. Cooper did not return to the court with the team out of ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

A sprained ankle occurs when a person stretches or tears the ligaments in the ankle. An ankle fracture occurs when someone breaks one or more of the bones in their ankle. A sprained ankle may cause ...

If it’s not one ankle, it’s another for Pelle Larsson. So there was the second-year Heat guard again working on the side at practice Wednesday at Kaseya Center, ruled out for Thursday night’s road ...