Trying yoga poses for two people can add greater flexibility and stability to your practice. A sitting partner fold is a great stretch for your hamstrings as your partner pulls you. Stacking your ...

Take a deep breath. Yoga in the Square is returning. The Pittsburgh Downtown Partnership will once again partner with a variety of local yoga studios for twice-weekly classes in Market Square. Each 60 ...

Yoga is an excellent option for lengthening and strengthening the body and for helping to calm and quiet the mind. As a certified yoga instructor for over a decade, I’ve been using yoga daily not only ...

Doing yoga by yourself is great and all, but you could share the experience with someone else. There are countless partner yoga poses you can do with a friend or significant other as a way to deepen ...

Yoga enthusiasts welcomed the first day of summer and the International Day of Yoga with a massive yoga session in Times Square on June 21, 2018. “Solstice in Times Square: Mind Over Madness Yoga,” ...

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