Complexposttraumatic stress disorder (c-PTSD or CPTSD) is a mental health condition that can happen after repeated or prolonged trauma. If you have CPTSD, you might have trouble feeling safe. You may ...

Within five minutes of casual conversation with our favorite geniuses—Barbara Kingsolver, Leonardo da Vinci, Meryl Streep, and Benjamin Franklin come to mind—we would all be likely to agree we’re ...

B vitamins have many different benefits for your body. These nutrients can help turn calories into energy. Plus, they play an important role in keeping your eyes, nervous system, and skin, hair, and ...