One Los Angeles Lakers role player is hopping on the trend of trying out some unconventional offseason workouts. On Monday, Lakers forward Rui Hachimura went live on Instagram to share his real-time ...
The sumo squat with landmine bar is a super effective exercise designed to intensely work your quads, glutes, and calves. But it doesn't stop there; by incorporating the landmine bar, you'll also be ...
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