Long before my ADHD diagnosis, I found myself stuck between a rock and a hard place. That’s because, despite my diagnosis, I’m pretty organized with my space — so much so that I began organizing ...

Optimize time management with these 6 non-medication strategies for ADHD. Discover effective hacks like timers, body doubling, and visual planners for better focus.

Have you ever built the perfect productivity system, felt a surge of hope, and then felt like garbage the moment you couldn’t ...

Entrepreneur Becky Litvintchouk makes a call Aug. 12 at a co-working space in New York. An app called Claude helps her manage her business. (Andres Kudacki/Associated Press) Becky Litvintchouk didn’t ...

Becky Litvintchouk didn’t think she’d be able to manage the mountain of tasks needed to become an entrepreneur. Every other part of her life has been overwhelming because of ADHD, which can impact her ...

You're not lazy. Your ADHD brain is wired for interest, not importance. Discover why necessity doesn't motivate you—and the ...

Do you ever face a task that you know you need to do but feel frozen to begin? Can you begin something but feel unable to complete it? Many people with attention deficit hyperactivity disorder (ADHD) ...

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