“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility ...

This gradual cartilage wear causes micro-injuries and triggers low-grade inflammation within the joint. While weight loss can ...

Internal derangement of the knee (IDK) describes disorders affecting the knee joint. These can include a torn meniscus, loose bodies in the knee, cartilage damage, and damaged collateral or cruciate ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

New research reveals that one form of movement outperforms all others when it comes to reclaiming your mobility. If you're ...

Some amount of fluid around your knee is necessary — it helps cushion your bones and keeps the joint limber. But if too much fluid accumulates, it can lead to an effusion (or an abnormal collection of ...

Genicular Artery Embolization (GAE) represents a new paradigm in treating knee osteoarthritis that had hitherto been handled ...

Septic arthritis of the knee involves a sudden, severe infection in one or both knee joints. Without treatment, it can impair mobility, lead to permanent damage, or even be fatal. Septic arthritis is ...

Objective To systematically review and synthesise patellofemoral joint reaction force (PFJRF) in healthy individuals and those with patellofemoral pain and osteoarthritis (OA), during everyday ...

Pain in the peripheral joints is an increasingly common problem, resulting in significant patient disability and health-care expenditure. Osteoarthritis (OA), a syndrome of joint pain with associated ...

Sometimes the injury occurs in a flash—slipping on ice, bending down awkwardly, trying to pick up a heavy object. Sometimes it develops over time—runner's knee, too many loaded squats, etc. Whatever ...