Of course, all the above begs an obvious question. I know the benefits of positive thinking, but what are ways/methods to practice and incorporate positive thinking into my life? Here are some ...

At Think Positive, we are a collaborative group practice dedicated to providing compassionate, client-centered care for individuals, couples, families, and groups. Our team of experienced ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

People often attribute the source of their anxious suffering to external situations, such as “meetings make me feel trapped and anxious” or “highways give me panic attacks” or “I can’t stand being ...

Feeling like an impostor is common, especially among women, but there are ways to shift away from the downward spiral of negative thoughts. I tried a 2-week negativity fast. Here’s how it went Want to ...

* Optimism linked to better heart health, stress control, and longer life * Toxic positivity-forced cheerfulness-can worsen mental health * Experts recommend balanced optimism, //not blind positivity ...

We’ve all heard that thinking positively can change everything, but when it comes to intelligence, that idea falls short. Simply telling yourself you’re smart doesn’t automatically make learning ...