I like shiny objects just as much as the next person. And that includes state-of-the-art fitness equipment that is as much a piece of décor as a tool to improve your health. But my exercise routine is ...

It seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home. As a personal trainer and avid CrossFitter, I've tried more than my fair ...

If you followed Shalane Flanagan’s post-retirement journey to running all six World Marathon Majors in 42 days after reconstruction surgery on both knees, you may have seen her on Instagram pulling, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Mirror mirror on the wall...who is the fairest of them all? Actually, with all ...