LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, ...
Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...
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Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.
For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
Fitgurú on MSN
Circus-inspired training: The fun, high-intensity workout transforming fitness in the US
Circus-inspired training is redefining how Americans approach fitness, combining strength, balance, and creativity through ...
Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.
Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.
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