I’ve run around 3000 miles in 2025 and tested a lot of new running shoes, and these are the top five I go back to time and ...

A 2024 Runner's World Shoe Award winner, the Hoka Mach 6 earned high praise from editors and tester alike. It’s lightweight ...

If you’ve been running for awhile, you have probably read about or experienced the benefit of having more than one pair of running shoes and rotating them through your weekly miles. This might mean ...

You know it when you feel it — that burning, achy, uncomfortable feeling on the bottoms of your feet that starts to ruin your run halfway through. I’ve been a runner for over a decade, so I’ve ...

Nearly a decade ago, Nike’s Vaporfly 4% ushered in running’s “super shoe” era. With its big-rebound super foam midsole and carbon plate, boasting 4 percent efficiency gains, that shoe's revolutionary ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’re a runner, you know Asics is one of the almighty performance brands ...

Love it or hate it, the treadmill is part of life when you’re a runner. Whether the weather is unpleasant or you need to squeeze in a few miles while keeping an eye on a kid or a Netflix show, odds ...

Alternating your running shoes could be the easiest way to run stronger, stay injury-free, and get more from every mile. Running almost never fails to be a fun, invigorating challenge. When you hit ...

Sports Shoes running report reveals 70% of runners have experienced an injury. Here’s how long common injuries take to heal.

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...