The 60-Second Pull-Up Challenge That Will Test Your Strength and Endurance

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.
Rolling Out

Why pull-ups are the key to total body strength

The fitness world has rediscovered pull-ups as a foundational movement for achieving total body transformation. This versatile exercise, once viewed as a basic strength test, is now an integral ...
Mint

Want to improve your pull-ups? Fitness expert shares 10 upper body exercises to build strength

If you have ever hung from a pull-up bar wondering how people make it look so effortless, you are definitely the only one! Pull-ups are one of those exercises that truly test your strength, ...
Hindustan Times

Pull-up bars for workout at home: 8 Top-rated options on Amazon India to build upper body strength and stay fit

Struggling with rounded shoulders, weak back muscles, or poor posture from long hours at a desk? A pull-up bar can be a game-changer for home workouts. Beyond building upper body strength, it helps ...