Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

Researchers tracked what happens when the vegetable’s natural compounds are activated during digestion, offering new insight into glucose metabolism.

Broccoli sprouts' nutritional benefits include antioxidant and cancer-fighting properties because it is rich in sulforaphane, vitamins, minerals, and fiber. Broccoli sprouts' benefits may include ...