Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...

Researchers from the University of Reading found that young adults who took high dose vitamin B6 supplements for a month reported feeling less anxious and depressed. For the study, more than 300 ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

While a recent study looked at the ways that vitamin B6 can improve consumers’ anxiety and depression symptoms, a new study is looking at how vitamin D can affect mental health. According to ...

In recent years, the intersection of mental health and metabolic processes has gained significant attention, particularly the role of the gut microbiome and mitochondrial function in depression. A new ...

Among over-the-counter (OTC) products for depression, St. John’s wort, saffron, probiotics, and vitamin D have the strongest evidence of efficacy, new research showed. However, folic acid and lavender ...

Dr. Andrew Stoll answers the question: 'Natural Remedies To Treat Depression?' — -- Question: Are there any natural remedies that will help treat my depression such as vitamins, omega-3 fatty ...

Vitamin D is believed to regulate central nervous system functions the disturbances of which have been associated with depression. In addition, cross-sectional studies have observed an association ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...