Wearing socks to bed may sound odd, but many people swear by it. From better sleep to a few possible downsides, here's what ...

Wearing socks to bed can improve the quality of your sleep, according to sleep medicine physician Keisha Sullivan of Kaiser Permanente in Largo, Maryland. Wearing socks to bed helps cool the body’s ...

Some people find sleeping in socks cozy and soothing, while others like the warmth socks provide in the winter but find them intolerable during the summer. Still others hate the idea of wearing socks ...

A doctor has shared a surprising reason why you might want to wear socks to bed. Despite the common belief that our feet should breathe while we sleep, one medical professional has revealed that ...

The quest for perfect sleep has led scientists and sleep experts to an surprisingly simple solution: wearing socks to bed. While many might dismiss this idea as uncomfortable or unnecessary, mounting ...

In winter, chances are many of you are wearing socks to bed to keep yourself warm. However, a doctor warns it can lead to certain health-related complications. To know more, read on.

A doctor explains why wearing socks in bed could help you sleep better. Plus, how it might even lead to more orgasms. Wearing socks to bed is more divisive than Ross and Rachel’s “we were on a break” ...

Discover how warming your extremities can trick your brain into a deeper slumber and why this simple habit might be the ...

Slipping on a pair of socks before bed could help you fall asleep faster and have better quality sleep. Research shows that sleeping with socks on can help regulate your core body temperature, which ...

(CNN) — Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive, I ...

Wearing sweaters to bed in winter may seem cozy, but experts warn it can disrupt your sleep. Trapped heat prevents your core ...