Using Essential Oils & Aromatherapy to Reduce Stress You can apply some oils topically, but I wanted to test the efficacy of aromatherapy, so I opted to diffuse them in my Saje Aroma Om Ultrasonic ...

Indoor air can get a bit stale, especially during the chillier months, when you probably aren't opening the windows as often. If you're looking to freshen up your home, it could be time to pick up a ...

Essential oil diffusers are one of the most popular tools for delivering aromatherapy and scenting rooms. Emitting just water and essential oils of your choice, they use all-natural ingredients, ...

At first thought, diffusing essential oils seems totally safe. How harmful can it be to enjoy scents like lavender, lemon and eucalyptus? The rise of brands such as Doterra and Young Living, beautiful ...

Stress and anxiety seem to be a very regular part of life. In a recent CNET study, we found that 93% of US adults are feeling the stress of inflation. According to the National Institute of Mental ...

Everyone’s wind down routine looks different, but there’s nothing like setting the mood at home with a soothing fragrance as you’re prepping for a relaxing evening. If you use a diffuser, the ...

There’s nothing quite like coming home to a fresh and inviting aroma. The comforting smells of plant extracts in essential oils provide a sense of well-being and can help you get a better night’s ...

Aromatherapy can be a natural remedy for stress relief. The practice involves inhaling the scent of essential oils, which are extracted from plants, in order to promote health and well-being. Your ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation. Hedy Phillips is a freelance lifestyle writer based ...