Basic ab exercises like crunches and situps are important foundational exercises, but once you’ve mastered them, it’s time to challenge yourself with something new. The windshield wiper move is one of ...

The year was 2019, and Hailee Steinfeld’s abs were, in her own words, “poppin.” So when she stopped by for an interview on The Kelly Clarkson Show, the host asked about her abs routine and ...

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Add this exercise to your next ab workout to challenge your hips and obliques.