We asked four geriatric medicine experts what they wish everyone would prioritize in midlife, and they all pointed to one thing that dramatically shapes how you’ll feel—and age—later on. The strongest ...

In TODAY.com's Expert Tip of the Day, a doctor specializing in healthy aging shares a simple way to clear your mind and get ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...

Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...

“As we get older, we are more physically vulnerable to complex medical problems and chronic health conditions,” said Regina ...

A new nationwide survey of U.S. adults found that nearly three-quarters (74%) are willing to make major lifestyle changes in 2026 to slow biological aging, but say they are unsure how to begin. The ...

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...

You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...

Khloé Kardashian doesn’t care about getting old, as long as she can look as good as she does now. The Good American founder ...

As U.S. households look to cut costs, Fridge.com identifies a massive, hidden drain on family budgets: the "Zombie ...

The Area Agency on Aging 3 Advisory Council has announced the following meeting dates for 2026. The advisory council will ...