A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Eating fast food every day can drive weight gain, insulin resistance, and higher risks for type 2 diabetes and heart disease. Fast food meals are typically high in calories, sugar, sodium, and ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster at night and reduce your risk of some diseases.

According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.

While it's easy to simply eat more food when your stomach is rumbling, some might find themselves still hungry soon after ...

Take a tour through the Zohran Mamdani mayoral foodieverse with New York Times Food contributor, Luke Fortney.

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

While millions of people are filled with joy celebrating Christmas and eating a holiday feast, the celebrations can be tough ...