A nap can be a beautiful thing. It can perk you up, make brain fog fade and, according to recent research, it can even fend off colds and improve your cardiovascular health.

Three-quarters of self-identified nappers described themselves as a career-driven person, but only 55% of non-nappers said the same People who regularly take naps are happier and more productive than ...

Be careful sleeping on the job — you might get promoted. A slew of recent studies have found that taking a siesta has real benefits for work productivity, creativity and memory. In fact, some ...

We’ve all faced the feeling at some point. When the afternoon slump hits, your focus drifts and your eyelids start to drop; it’s tiring just to stay awake and you can’t fully refocus no matter how ...

To nap or not to nap? That is a question a lot of us find ourselves asking regularly. Modern life makes it feel impossible to get in enough sleep sometimes. Luckily, modern science has some answers.

The afternoon slump used to drive bleary-eyed folks to the nearest coffee shop. Now, they’re trading in their triple-shot lattes for something far more eye-opening: siesta studios They're cropping up ...

Forbes contributors publish independent expert analyses and insights. Michelle Stansbury is a San Diego-based travel and parenting writer. Aug 02, 2025, 01:27pm EDT Aug 02, 2025, 01:35pm EDT Around 40 ...

Cows, and cattle in general, can snore for a variety of reasons. Sometimes it’s as simple as being deeply relaxed and fast ...