Sumo wrestler Aonishiki celebrates his 2025 Kyushu title win. Ready for some sumo content? That’s right, with the UFC going ...

Sumo wrestlers are looking forward to showing off their sport and technique as World Championship Sumo debuts Jan. 30 at the ...

Good news for any aspiring sumo wrestlers who are on the shorter side: height and weight no longer matter. The Japan Sumo Association announced in late September that potential sumo wrestlers would no ...

London — Sumo's biggest international showcase in history rocked London this week, spotlighting more than 40 wrestlers across 100 bouts with blistering palm thrusts, stunning face slaps and an ...

The dohyō is not a stage for political theater. It is a sacred space, not a square to be conquered for an ...

London — The world of professional sumo wrestling stepped outside of Japan for only the second time in its centuries-long history on Wednesday night, as fighters clashed on a specially constructed ...

A month after securing his first Emperor's Cup and promotion to ozeki, Ukrainian star Aonishiki wore a relaxed demeanor on ...

FUKUOKA—Ukrainian sekiwake Aonishiki continued his rapid and inspiring rise to the upper echelons of the sport by capturing his first Emperor's Cup in a playoff in the Kyushu Grand Sumo Tournament on ...

Sumo squats are made for sumo wrestlers, right? Nope, this squat variation has some serious lower bod benefits for everyone, no wrestling ring or even any equipment required. Sumo squats offer unique ...

A step-by-step guide to building lower body power, increasing flexibility, and maximizing leg day results. “Traditional squats focus more on quads, while sumo squats shift more of the load to the ...

The sumo squat targets your lower body muscles differently than a traditional squat. Adding it to your regular exercise routine will help you gain strength, power, and stability in your legs. Leg day ...