A plate of sushi with one being picked up with chopsticks - Alexander Spatari/Getty Images From grocery store California rolls to those artful, piled-high specialty rolls at your favorite sushi spot, ...

Ultimately, it’s a tradeoff, and both fresh and canned salmon are nutritionally sound options.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re looking to add more foods for brain health to your plate or want to dip your toes into ...

Salmon and steelhead are two of the most prized gamefish in the U.S., and they’re often lumped together within angling circles and discussions. This happens because these fish are forever locked in a ...

A straightforward guide explaining what changes between these salmon options—and what actually matters when you buy and cook them.

They’re both lean, versatile, and healthy—but dietitians reveal which one really comes out on top. Both salmon and chicken are excellent lean protein sources: A 3-ounce serving of each provides around ...