TAMPA, Fla (BLOOM) – The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your health and wellness goals. Welcome to the era of home ...

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Only 24.2% of American adults meet the required Physical Activity Guidelines for both aerobic and muscle-strengthening activity. These guidelines recommend that, in a week, adults need: Staying fit ...

The Google Home app has added a new option to read out your Fitbit stats for the day when using routines on devices with Google Assistant. Under the “Automations” tab in the Google Home app, there’s a ...

Are you intimidated by setting up smart home routines? I’ve gone down the rabbit hole and set up quite a few around my house. Some are complex, and some do just one thing. Here are my favorite smart ...

If you've been feeling bored by your smart home and its current routines too, keep reading. These are ways to configure the ...

Workouts at home can be successful as long as you have the proper tools, physically and mentally. Many have opted for some sort of at-home workout arrangement, whether that be their primary place to ...

The great thing about smart home technology isn't just that you can turn the lights off without getting out of bed, but that you don't have to turn them off at all. With Google Home, you can harness ...

Two common reasons why people say they don’t exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don’t require equipment can help ...

The Google Home app is currently experiencing what seems to be a bug that removes the ability to trigger routines on other devices. For years now, the Google Home app has supported creating and using ...