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Are oat and almond milk better for you than cow's milk? What 2 dietitians had to say

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...
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How Healthy Is Almond Milk, Really?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Dear Doctor: My family says almond milk is possibly the worst plant-based milk substitute. Are they right?

Almond milk has much less protein than cow’s milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...