"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...

During an unseasonably warm day this past winter, my husband and I walked with our three boys to the playground down the street from our house. The sunshine was toasty and the boys were quick to take ...

It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...

The fitness industry has undergone significant evolution in recent years, with a growing focus on returning to fundamental movement patterns. Barefoot training has emerged as a key component in this ...

Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.

NEW YORK, Dec 12 (Reuters) - With barefoot running all the rage, the unshod workout is gaining ground across the exercise spectrum. Fitness experts from aerobics instructors to modern dancers are ...

It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, ...

Many children in South Africa run the risk of developing foot abnormalities such as hammer-, clawed- and retracted toes and heel spurs because they wear school shoes that don’t fit properly Many ...

It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, at least. There's no denying that proper footwear is a must for walking, running, and ...