Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...

Ryan Reynolds' trainer, Don Saladino, prioritizes longevity when training his clients. Saladino encourages basics like strength training, walking, sleep, and eating a fiber-rich diet. He believes ...

I was always active growing up—a tennis player and track and field athlete in high school. Despite my love of sports and fitness, though, I pictured myself becoming a lawyer some day. But after I ...

Ready to get into better shape? Same. But the body only does what the mind tells it to do, right? So to get motivated, we tapped the infinite wisdom of primo fitness experts for advice on getting the ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

(CNN) — An Italian personal trainer has spoken of his shock after learning his client for two years had been elected to lead the world’s 1.4 billion Catholics as Pope. (CNN) — An Italian personal ...

Share on Pinterest Before using an AI tool like ChatGPT to help you get in shape, health experts say there are pros and cons you should consider. Drazen Zigic/Getty Images Some people are turning to ...

As millions of users experiment with ChatGPT, some people are turning to the generative artificial intelligence chatbot for workout advice and what they say is a cheap alternative to a personal ...

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Ryan Stills, personal trainer at Odd Barbell gym in Portland, Oregon talks about what it's been like owning a gym during the pandemic, and what he's doing to help clients get back in shape. Ryan ...