Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, ...

Ashwagandha is an herb that may have many applications based on its purported anti-anxiety, anti-inflammatory, antioxidant, ...

AI changes everything. Higher ed is facing that with anxiety but not enough with action to help students and institutional ...

The founders of a new service called HelloSelf Companion believe AI therapists could help combat the UK's soaring levels of ...

There’s research suggesting that these four-legged “battle buddies” can reduce symptoms of depression and anxiety. But ...

Adam Christman, DVM, MBA, highlights how pulsed electromagnetic therapy with the Assisi Loop can calm dogs with separation ...

I put ChatGPT and Gemini through seven real-life parenting dilemmas, from sleep struggles to screen time, to see which AI ...

Omega-3 fatty acids may be a helpful add-on therapy for people taking antidepressants for mood disorders, but are not a standalone treatment for mental health conditions ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...