Soldiers with the 1st Infantry Division hold a defensive position in a M1 Abrams main battle tank during Rotation 24-11 at ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

The closing ceremony of the fifth edition of the joint military exercise Harimau Shakti between the Indian Army and the ...

Martin Army Community Hospital has launched a new virtual physical therapy pilot aimed at strengthening Soldier readiness by ...

Throughout the Army, many Soldiers look forward to rest and relaxation during the holidays. Training schedules often include ...

Army aviation students participate in flight training at Fort Rucker, Alabama. (Staff Sgt. Austin Berner/U.S. Army) U.S. aerospace giant Boeing and Italian firm Leonardo are uniting to offer a ...

SEATTLE — Four U.S. Army soldiers who were part of an elite team that does nighttime missions died when the MH-60 Black Hawk helicopter they were aboard crashed earlier this week near a military base ...

The B in BTS doesn’t just stand for Bangtan anymore—it’s giving buff. Members V, Jungkook, and RM just sent their ARMY spiraling with a behind-the-scenes look at their latest workout session, filmed ...

The Army Training and Doctrine Command cased its flag Friday at Joint Base Langley-Eustis, Va., to close out 52 years of building the framework that shapes soldiers to fight on the ever-evolving ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

New research finds exercise—specifically two types—causes the release of elements that may prevent cancer cell growth. Even one exercise session made a difference. Doctors say more research is needed, ...