According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

December is a natural calorie surplus environment, but the key is to channel it into muscle and minimise fat gain. Keep protein consistent, embrace carbs, let fats happen naturally and don’t abandon ...

Ed Sheeran tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...

The Hanging Endurance challenge have introduced Mark “Mugen” Striegl to a wider audience, but it did not change his order of ...

Charley Hull slips through the front door of her stone 17th-century home, her platinum blonde hair slicked into a sweaty ...

A woman revealed that her husband is "disgusted" with her post-baby body, after the woman gained weight from carrying and ...

You’ll often see people talking about strengthening the core as an important element of improving posture, but according to ...

They understand from the get-go that following in their parents’ footsteps mean filling their big shoes. It’s a daunting prospect, but at the very least, the cards have already been laid out for them.

Federal MP Zali Steggall epitomises a new breed of C-suite executives, focused on setting goals and finding their physical ...