Menopause affects every woman during midlife, yet many feel unprepared to navigate this complex transition. As estrogen levels begin to decline during perimenopause, new challenges arise — from hot ...

Creatine has gone fully mainstream, graduating from a niche bodybuilding aid to something you’ll find in almost every gym-goer’s supplement stash. And among women, its popularity is only growing.

Skin concerns and beauty routines shift with age, so who better to consult on the best beauty products to use than women over 40? Along with polling our coworkers, friends and loved ones about their ...

In a world that can feel increasingly constrained by societal norms, women over 40 are boldly rewriting the script on what it means to age gracefully. Gone are the days when women felt pressured to ...

Turning 40 can be the perfect moment to reinvent yourself and explore new versions of your style that highlight your natural beauty. One of the first decisions many women take to refresh their look is ...

WE’VE said goodbye to 2025, a year that in the world of fashion brought some standout moments, good and bad. From ...

TONED, taut and flashing a stomach women 15 years younger would envy, it’s hard to believe that just three months ago Amy ...

From a tiny stall at the Paddington Markets to becoming a global name spanning Australia, New York and London, Louise Olsen ...

Despite wanting to learn how to swim, many from culturally and linguistically diverse communities — particularly adults — ...