Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Health experts have warned that individuals who habitually bite their fingernails are at increased risk of having stomach or gut infections, dental damage, and permanent nail deformities. The ...

Self-sabotaging actions like procrastination and perfectionism, though seemingly destructive, are actually survival instincts ...

I’ve bitten my nails for years. I used AI to break the habit — not with reminders or discipline, but with awareness and ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

The Baltimore Ravens left everything on the field but still fell short against the Pittsburgh Steelers on Sunday.

Peeling nails can result from trauma, harsh nail removers, or excessive exposure to moisture and chemicals. To treat peeling ...

The final drive was likely as familiar a feeling to the San Francisco 49ers as it was for the Chicago Bears — even though Sunday night was their first meeting this season. The Niners had to have seen ...

After Hearts defeated Livingston 1-0 at Tynecastle to keep out of touching distance for the Old Firm, new right back Jordi ...

The 2025 playoff picture is set, which means the competition will ramp up for Wild Card Weekend through February 8, ...

Timothee Chalamet's 'Marty Supreme' lost Best Picture at the 2026 Critics Choice Awards to 'One Battle After Another' despite ...