At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

As Mercato in Naples makes its own improvements, 2026 will feature rise of at least 3 new similar SW FL entertainment ...

Fort McCoy, Wis., was established in 1909. Here is a look back at some installation history from October 2025 and back. 80 ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...

Kilmore Community Lotto The numbers drawn in this Lotto were 7, 10, 11, 26. There were 6 match 3 winners each receiving €35. There was no jackpot winner. The next jackpot stands at €6,400. As this was ...

Tucked away in Grady County, roughly 40 miles southwest of Oklahoma City, Chickasha (that’s CHICK-a-shay to you and me) offers that rare combination of affordability and livability that’s becoming as ...

Chickasha, Oklahoma might just be that hidden gem you’ve been searching for.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.

I help test and write about mattresses, tech and gear. Just because our sleep needs change as we get older doesn’t mean quality rest becomes less important. As the Forbes Vetted mattress updates ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.