Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

Jake Paul’s boxing comeback faces uncertainty after a training injury. Here’s how the setback could impact his career, ...

Shadow boxing and stair jumps are two popular exercises that promise to improve agility. Both exercises work on different ...

Sydney Sweeney certainly went all-out for Christy Martin’s documentary film. From putting on significant weight to training ...

The gym offers youth and amateur boxing memberships, adult fitness boxing training and elite amateur and professional ...

As Christmas celebrations wind down, cricket ignites at the Melbourne Cricket Ground. England’s Ashes dream may be over, but ...

The Telford star takes on Zak Miller next month in Manchester and the Brit has been getting some crucial rounds in with ...

ANTHONY JOSHUA returned to his old stomping ground to train – just days after knocking out Jake Paul. Joshua posted a series ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

With Christmas in the rear-view mirror, many runners are now focusing their attention on Boxing Day sales. To help you get ...

Manchester United head coach Ruben Amorim insisted Kobbie Mainoo represents the future of the club but may have to wait for ...