Brain boosting tip of the day: Eat at this time to enhance memory and improve energy efficiency

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Forty years after a brain injury changed this veteran’s life, a Jefferson program helped him rebuild

When Scott Edgell was discharged from the military after a service-related head injury at age 20, he thought he would resume ...
VegOut Magazine

Psychology says people who take up these 7 side interests usually end up in positions of power later in life

These aren't your typical hobbies—they're the hidden training grounds where tomorrow's CEOs, founders, and influencers are ...
VegOut Magazine

If you triple-check that you locked the door or turned off the stove, your childhood taught you that mistakes weren't safe

The more you let yourself be imperfect without punishment, the more your body learns what your adult mind already knows.
Live Science on MSN

What does exercise do to your brain?

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...
Verywell Health on MSN

11 Balance Exercises for Seniors to Improve Strength and Prevent Falls

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.