Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Want to Boost Your Brain Health? Here are effective 5-minute brain workouts designed to boost memory, improve focus, and ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

In an era dominated by keyboards, voice notes and AI-generated text, one surprisingly powerful brain-boosting habit is ...

Memories and learning processes are based on changes in the brain's neuronal connections, and as a result, in signal ...

Complex strategy-based video games may slow brain aging by up to seven years, according to a 2025 machine-learning study.

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...