Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl of a fan to fall asleep, you're not alone. Many people use white noise ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Sleep doctors preach a lot ...

POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to counting sheep, but your brain won’t shut off. Your friend swears that white noise helps her sleep, ...

Sleep doctors preach a lot about the importance of having a proper evening routine to ensure a blissful night’s sleep. Sometimes that means dim lighting and putting your phone away. Maybe a bath or ...