Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

The process of the voter list revision by the Election Commission in Uttar Pradesh has been completed and the draft electoral ...

'Forced to spend Rs 40 lakh on wedding reception': Newlywed woman dies by suicide in Bengaluru; husband, in-laws booked for dowry death Tanya Mittal gives tour of her condom factory, recalls being ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

( The Hill) – Americans’ top New Year’s resolution is to exercise more, according to a new survey . YouGov found that 25 ...

The Doberman Pinscher is an athletic, highly intelligent dog breed known for its loyalty, protective instincts, and deep bond ...