When you're feeling down or unhappy over circumstances you didn't necessarily choose, you have the power to turn things ...

When everything feels like too much, staying sane isn't about fixing your entire life; it's about lowering your mental volume ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

New research reveals that self-talk—far from being a strange habit—can boost focus, memory, emotional control, and overall ...

Have you ever caught yourself mumbling to yourself in the kitchen, rehashing an imaginary conversation in the shower, or cheering yourself on out loud when faced with a challenge? Rest assured, you’re ...

How much could a change of attitude change your life? The answer is: a lot, especially when it comes to ageing.

Single-Parent Children, Family Therapy, Cognitive Behavioral Therapy (CBT), Emotional Dysregulation Share and Cite: Xue, Y.H. and Wang, L.H. (2025) Family Therapy Program for Children from ...

Explores why AI hallucinations occur like dreams and how to tame them with policy, data integrity, and retrieval-augmented ...

Here are seven quiet behaviors that signal someone has stopped believing their dreams are possible. This is usually the first ...

The moment you realize your self-worth fluctuates with property prices is when you understand how deeply Singapore's real ...

In a time when conversations are often rushed, reactive, and shaped by short messages or heated opinions, Jefferson Fisher’s The Next Conversation: Argue Less, Talk More feels timely and necessary.

Corporate engagement steps back in 2025, consumers feel the holidays are less affordable, OpenAI generates Disney magic.