At the spaceship-like rebuilt Santiago Bernabéu, Manchester City had lift-off. It was only their second ever win in this ...

Evangelos Marinakis invested almost £200m on new players in the summer with the intention of firing Nottingham Forest to Europa League glory.

Choosing the right equipment can transform your arm workouts. The curl bar stands out as one of the most effective and ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

A powerful, minimalist move that trainers across the U.S. are embracing for its unmatched biceps isolation and stability boost.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, while working your arms is pretty straightforward, sometimes it can be ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

One of the worst feelings that can pop up in the middle of a run or race is a twinge of knee pain. And it’s a pretty common occurrence for runners: The knee is the most common area of injury for us ...

Artificial intelligence (AI) is a potentially game-changing technology for businesses around the globe -- and Nvidia's graphics processing units (GPUs) are the heartbeat of this revolution. Insatiable ...

Knockaloe, an internment camp on the Isle of Man, was the unlikely setting for the development of Pilates – a regimen that continues to acquire devotees to this day. Its inspiration was unlikelier ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. A chin-up helps build upper-body strength by engaging arm and back muscles. Chin-up variations, like band-assisted chin-ups, help ...