Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...

Courtney is a registered nurse with over 13 years of experience in the clinical setting, helping individuals navigate their way through their healthcare journeys. She has been in the frontlines ...

The United Kingdom’s D-mannose supplements market is on a steady upward trajectory, projected to rise from USD 63.4 million in 2025 to USD 91.2 million by 2035, marking a 3.7% CAGR. This ...

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium. That's because women lose about 3% of their bone mass ...