Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...

Carbon plate running shoes have reshaped modern distance running. While World Athletics placed restrictions on shoe design, limiting midsoles to a maximum of 40 millimeters and allowing only one ...

Better sleep supports your overall health, while poor sleep can harm mood, thinking, heart health, immunity, and raise obesity and diabetes risk. Improve your circadian rhythm by getting bright light ...

With countless CBD brands on the market today, you may be wondering where to begin. We did the research so you can make an informed decision on your next CBD purchase. Here, we share our picks of the ...

Each one of the best battle royale games revolves around one core idea: lots of players go in, and only one can leave (or maybe a team, depending on the game). Battle royale is a violent, ...